Beetroot, Lentils, Potato Cutlets
Beetroot, also known simply as the beet, has been gaining in popularity
as a new super food due to recent studies claiming that beets and beetroot
juice can improve athletic performance, lower blood pressure and increase blood
flow.
It contains potassium,
magnesium, iron, vitamins A, B6 and C, folic
acid, carbohydrates,
protein, antioxidants and soluble fiber. Since I was asked to increase Hemoglobin in my blood, I had to come up with some healthy yet tasty and interesting
recipes. All of a sudden someone posted a healthy beetroot recipe on net and I remembered
that my mom used to make similar kind of cutlets when we were young. Also in
Pune there is a popular joint called “Vaishali” and their cutlets are to die
for, and of course they are my favorite too.