Flax-Seed Meal, Wheat Flour, Oats & Methi Paratha
I recently visited my Doctor and he said my Haemoglobin is little low than normal range. Since this was happening for the 1st
time, I panicked. Came home thinking what can I incorporate in my cooking which
will take care of this issue and at the same time my family (I have a 3 yr old
toddler) will love it. I love Indian cooking, so decided to try something
healthy yet interesting food item. Doctor said eat meat, eggs or green leafy
vegetables and then just struck in my mind why can’t I make parathas? Went to
my pantry and found Flax seed meal which is really high in Omega-3, found old
fashioned oats & wheat flour. Didn’t have fresh leafy vegetable so just
took frozen methi (fenugreek) and started. Hope you will enjoy this paratha the
same way as me and my 3 year old did.